First, I think it is important to define exactly what EFT is. Emotional Freedom Techniques, or EFT is a universal healing tool based on the principal that all pain is caused by unresolved emotional issues. EFT Spain is designed to help those in Spain who have unresolved issues feel free. The more issues that you are able to resolve, the better you will feel. Our blog will give you tips and tricks on how to apply EFT to your every day life as well as more science researched articles on the negative effects of stress. If you have any questions, feel free to contact us!