EFTSpain Techniques
The CASTaway Technique
This is a technique designed to CASTaway negative emotions, negative belief systems, negative feelings and is a very powerful yet soothing and comforting technique.
CASTaway is a Memory Aid introducing a way of tapping on points located in the upper torso and chest.
There is a short presentation you can view on the Video page.
- Option to start on PR or KC point, psychological reversal point
- Then tap around the face points and go to the Collar Bone point
- Here we start the CASTaway procedure
- A CALM AND SOOTHING TECHNIQUE
- Tap on the following points in this order
C = Collar Bone Point CALM
A = Arm Points AND
S = Sore Points SOOTHING
T = Thymus Region TECHNIQUE
- Continue as normal with the points...next Under Arm and so on.
Importantly, because tapping occurs on the Sore Points and Arm Points, you constantly benefit in case psychological reversal is an issue or a mini reversal switch has taken place
Reinforcing the set up statement whilst tapping on the sore points and arm points 'even though ..........'is very powerful.
It is a re assuring and reinforcing technique.
This technique is a very pleasurable experience and the strength of the tapping can be adjusted. Fingers can be used to tap, a clenchd fist , the flat of the palm, rippling finger movements, circling finger movements. There can be so many variations.
The other points are located as follows:
ARM Points : Located on the edge of the chest along the indentation where the arms are attached and an alternative to the sore points and PR point.
THYMUS Region ( Tarzan spot ) : It is situated in the centre of the sternum at the thymus gland.
The Energy Exchange Photo Techniques
Marie presented her Energy Exchange Photo Technique at Masterclass 2009 in Manchester.
Photographs and EFT work so well together that here are just a few of the ways you can experiment with them.
I have a short presentation demonstrating the techniques on the Video page.
Let us look at why photographs are so powerful when used in conjunction with tapping.
- Photographs are our visual memories
- One thing, Photgraphs all have , is a sense of the PAST.
- Photographs , instantly bring up thoughts, feelings, emotions.
They are framed, put in albums, shared ' on line' , captured on mobile phones, stored in boxes, put out on show.
When used with tapping they can bring powerful shifts, belief changes and aspects to the forefront really quickly.
Here are some of the ways Marie uses tapping in conjunction with photographs , in her practice now.
- Tap as normal looking at the photo
- Tap ' on ' the photo itself
- Combine tapping on self and on the photo
- Tap on a few photographs
- Image/picture from a magazine
There are many applications where this technique offers relief for example when an issue is too painful to discuss, the person whom is an issue or problem is no longer alive, divorce/seperation of loved ones, family feuds, ill health, weight issues, self image, in fact there are countless times this technique can be introduced, even with children who love trawling through photographs . They can be used surrogately for healing and sending love, and forgiveness.
Photographs hold memories that are locked as if in the moment in time itself and tapping with a photograph seems to unlock the memory easily and quickly.
Memories are only memories to the concious mind. to the unconcious mind they are current events.
Photographs aid a person visually and can instantly take a person back to a memory... a negative photograph holding a bad or traumatic memory, or a contrast photograph say when 'times were good' such as a happy marriage that has dissolved, contrast photograph of good health reminds the sick person what it was like to feel good.
Perhaps if we can change the vibrational frequency of a photograph that is holding so much negativity, possible trauma, pain or sadness, anger or disaapointment then perhaps with tapping we can introduce a healthy positive frequency and look at a photo with a different belief.
A Heartmath Study using human DNA in files showed that
- Thinking the worse event ever in your life- damages DNA
- Thinking the best event ever in your life-heals the damage
- DNA is non static and can bring destruction or healing to your cells, depending on your thoughts and beliefs
- Changing the picture you look at changes the frequency of the cells
- EFT is used to change the pain/trauma pictures into healed pictures because tapping changes the internal picture
The Energy Exchange Photograph Techniques developed by Marie Holliday.